Derm Guide to Daily Sunscreen: A 365 All Season Necessity by Dr. Zain

Think Sunscreen Is Just for Summer? Think Again.

When the weather cools down, sunscreen is often the first skincare step people skip. But your skin doesn't stop being exposed to the sun just because it's October, or January. UV rays are present every day of the year, even when it's cloudy, cold, or you're spending most of your day indoors near windows.

Daily sunscreen, ideally with an SPF of 30 or higher, helps protect your skin from year-round UV damage that can contribute to premature aging, sun spots, and skin cancer. And since men are 2x more likely to be affected by skin cancer, it’s even more important that guys wear sunscreen 365 days a year.

Why UV Damage Doesn't Take a Season Off

UV Rays Are Always Present

You can't judge UV exposure by temperature. Even on cool or overcast days, ultraviolet rays can reach your skin and cause damage over time. Clouds may block some sunlight, but they don't block all UV radiation.

Daily Exposure Adds Up

Most sun damage doesn't come from one long day at the beach. It builds gradually through everyday activities like driving, walking the dog, running errands, eating lunch outside, even sitting near sunny windows. A few minutes here and there may not seem like much, but over months and years, it adds up.

Winter Doesn't Mean You're Protected

Snow, water, and other reflective surfaces can bounce UV rays back onto your skin, increasing exposure - and at higher elevations, UV rays become even stronger.

No matter the season, your skin is still working to defend itself.

What To Look For In An Everyday Sunscreen

✓ Broad Spectrum SPF 30 or higher

✓ Lightweight, comfortable feel

✓ Non-greasy finish

✓ Fast absorption

✓ Hydrating formula you'll actually want to wear

How to Make it a Part of Your Daily Morning Routine

If you're only going to build one daily habit, make it a daily sunscreen. Applying every morning takes less than a minute and helps protect your skin from damage that's difficult, or impossible, to reverse later. Here’s a quick recommendation on where to start.

Step 1
Cleanse your face.

Step 2
Apply PAPATUI Daily Facial Moisturizer Broad Spectrum with SPF 30 Mineral Sunscreen.

Step 3
Head out and enjoy your day.

If You Remember: Do this One Thing

UV exposure happens every day, and protecting your skin should too.

Think of sunscreen the same way you think of brushing your teeth—a simple daily habit that pays off for years to come.

Wear SPF. Every season. Rain or shine. Summer or winter. Every day. 365.