Derm Guide to Exfoliation: A Beginners Guide for Men By Dr. Asempa

Want smoother skin? Stop scrubbing harder and start exfoliating smarter.

As a dermatologist, I see guys fall into two traps: never exfoliating, or scrubbing their face raw every day. The truth? Healthy skin is about removing dead surface cells without wrecking your skin barrier.

When dead skin builds up, you get dullness, rough texture, and clogged pores. Exfoliation clears that deck, but you need the right tool for the job.

What's the Difference? Toner vs. Scrub

• Chemical Exfoliants (PAPATUI Exfoliating Toner): Uses AHAs like glycolic acid to gently dissolve the "glue" holding dead cells together. No harsh friction required.

• Best for: Oily skin, breakout-prone guys, and clearing out pores.

• Derm tip: AHAs increase sun sensitivity. Always lock it in with a daily SPF 30+.

• Physical Exfoliants (PAPATUI Exfoliating Face Scrub): Uses fine particles to manually buff away surface skin.

• Best for: An instant, post-wash smooth. Apply very light pressure here to avoid over-exfoliation and damaging your skin barrier! et the product do the work.

How to Incorporate Exfoliants into your Routine

Keep it simple: Cleanse ➔ Exfoliate (1-2x/week) ➔ Moisturize (and SPF).

Listen to your skin. If you feel tight or irritated, back off. Good skincare isn't about doing more; it's about doing what works.